
Since last week, I have fully embraced the Eat for Life 6 week eating plan by Dr. Joel Fuhrman. Last week I celebrated another birthday and I have started hearing a few more creaks and feeling a little more wobble and thought I would take a U-turn and do what intellectually I know is the best thing for me to do to stave off poor health outcomes and to possibly extend my life and quality of life.
The amount of fresh fruits and veggies that I am consuming along with healthy grains, nuts, and legumes is feeling insane - but I am never hungry. I've never been a really big meat fan and I am not missing the meat.
Have you tried this eating plan? What has been your experience? There are hundreds of YouTube videos on Eat for Life meals. What is your go to meal or favorite recipe? Please share.
I am just getting my blog started, please join the discussion.
- Cheryl

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MMOexp: Target "Budget Beasts" With Meta Swings or Hidden Power
In BR, some of the most effective players aren't rated all that highly. You'll often come across Silver or Gold cards that perform way above their listed attributes thanks to MLB 25 Stubs good swing mechanics, stance animations, or hidden meta traits.
For example, a Silver 79-rated Jason Giambi might not seem special, but his swing timing, stance, and raw power make him a home run machine against lower-tier pitching. Adam Dunn and Giancarlo Stanton's live series cards are similar. They're not balanced, but they crush the ball in the right hands.
When evaluating a pick, ask yourself: Does this player have high power and a smooth swing? That matters more than overall rating in this mode.
Use Your Common Pick on a Useless Starting Pitcher
Every draft includes a Common player round. The best practice? Use it on a fifth starter you never plan to actually pitch. That way, they're buried in your rotation and won't hurt your chances.
Why this works: your ace starter will typically be available every few games. If you manage their stamina smartly and rotate effectively, you'll rarely need to cheap MLB The Show 25 Stubs go five pitchers deep.
If your rotation is already set, another smart use of the Common pick is a pinch runner with high speed, or a righty reliever to use in emergencies.